manhãs
Manhãs refers to the morning period of the day. It is generally considered to begin at sunrise and end at noon. This time of day is characterized by increasing light levels as the sun ascends in the sky. Many cultures and individuals associate the morning with a fresh start, new beginnings, and increased productivity. The biological and psychological effects of morning are well-documented, with many people experiencing higher alertness and cognitive function during these hours.
The transition from night to morning involves a complex interplay of biological rhythms, including the circadian
Different societies may have varied customs and traditions associated with the morning. For some, it is a