mahlasse

Mahlasse is a traditional dish originating from the Middle East, particularly popular in Lebanon and Syria. It is a hearty lentil and rice stew, often flavored with aromatic spices. The preparation typically involves cooking brown or green lentils with rice, water, and a combination of spices such as cumin, coriander, and sometimes cinnamon or allspice. Onions are often sautéed and added to the mixture to enhance the flavor.

The consistency of mahlasse can vary; some prefer it thicker and more porridge-like, while others enjoy it with a bit more liquid. It is commonly served as a main course, especially during cooler months, and is considered a nutritious and filling meal due to its high protein and fiber content from the lentils.

Variations of mahlasse exist across different regions and families. Some recipes might include the addition of vegetables like tomatoes or potatoes, while others might top the stew with fried onions or a drizzle of olive oil. It is often accompanied by a side of yogurt or a simple salad. The simplicity of its ingredients and preparation makes it an accessible and beloved dish within Middle Eastern cuisine.