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magnez

Magnez is the Polish name for the chemical element magnesium (symbol Mg, atomic number 12). Magnesium is a light, silvery-white alkaline earth metal that forms a thin oxide protective layer in air. It is highly reactive, especially at high temperatures, and burns with a bright white flame when ignited.

Natural sources include the minerals magnesite (MgCO3) and dolomite (CaMg(CO3)2), as well as seawater and various

Magnesium is widely used in alloys to produce lightweight materials for aerospace, automotive, electronics, and portable

Biologically, magnesium is essential for life. It participates in hundreds of enzymatic reactions, stabilizes ATP, and

Humphry Davy first isolated magnesium in 1808 by electrolyzing fused magnesia. The element derives its name

rocks.
Commercial
production
relies
on
two
main
routes:
electrolysis
of
magnesium
chloride
obtained
from
seawater
or
brines,
and
the
silicothermic
Pidgeon
process
in
which
magnesium
oxide
is
reduced
with
silicon.
devices.
Common
alloys
include
magnesium-aluminum
and
magnesium-lithium
systems.
It
is
also
used
in
refractories,
as
a
reducing
agent
in
chemistry,
and
in
fireworks
and
flares.
In
medicine
and
nutrition,
magnesium
compounds
and
elemental
magnesium
are
used
as
dietary
supplements
and
antacids.
supports
nerve
and
muscle
function,
including
heart
rhythm.
The
recommended
daily
intake
for
adults
is
roughly
300–400
mg,
varying
by
age
and
sex;
deficiencies
can
cause
muscle
cramps,
weakness,
and
cardiovascular
symptoms.
from
Magnesia,
a
region
in
Thessaly,
Greece.