magnesiumsalte
Magnesiumsalte are chemical compounds that contain magnesium ions. Magnesium is an essential mineral for humans, playing a vital role in numerous bodily functions, including muscle and nerve function, blood sugar control, and blood pressure regulation. Magnesiumsalte are often used as supplements to address magnesium deficiency or for specific therapeutic purposes.
Commonly encountered magnesiumsalte include magnesium citrate, magnesium sulfate, magnesium oxide, and magnesium chloride. Magnesium citrate is
The absorption rate of magnesium from these salts can vary. Generally, more soluble forms like magnesium citrate