méregtelenítési
Mérgeztelenítés, often translated as detoxification or detox, is a broad term referring to a variety of practices aimed at removing toxins from the body. These practices can range from dietary changes and herbal remedies to more extreme methods like colonics and juice cleanses. The underlying belief is that accumulated toxins in the body lead to various health problems, and their removal can restore health and vitality.
Scientific evidence supporting the efficacy of most formal detoxification programs is limited. The human body possesses
Common approaches to méregtelenítési include adopting a diet rich in fruits, vegetables, and whole grains, while
The medical community generally advises caution regarding many detox practices, as they can sometimes be unbalanced,