liitmikega

liitmikega is an Estonian word that translates to "with additives" or "fortified" in English. It is most commonly used in the context of food products, indicating that certain nutrients or ingredients have been intentionally added to the food to enhance its nutritional value or alter its properties. This practice is known as fortification.

Fortification can serve various purposes. For example, milk is often fortified with vitamin D to aid calcium absorption and prevent bone diseases. Cereals may be fortified with iron to combat iron deficiency anemia, and flour is commonly fortified with folic acid to reduce the risk of neural tube defects in newborns. Other common additives include vitamins, minerals, and sometimes non-nutritive substances for preservation or texture.

The term liitmikega signifies that the product is not in its natural state but has undergone an intentional addition of specific components. This can be a voluntary choice by the manufacturer to improve the product's appeal or perceived health benefits, or it can be mandated by public health regulations to address widespread nutritional deficiencies within a population. Consumers looking for specific fortified nutrients will often seek out products labeled with liitmikega. The specific additives will typically be detailed in the product's ingredient list.