lignaneihin
Lignaneihin are a group of naturally occurring phytochemicals classified as lignans, a subclass of phenylpropanoids. These organic compounds are found in various plants, including seeds, whole grains, fruits, vegetables, and berries. Lignaneihin are of interest due to their potential health benefits, particularly their role as phytoestrogens—plant-derived compounds that can mimic or modulate the activity of estrogen in the human body.
The biosynthesis of lignaneihin involves the metabolic conversion of plant lignans through enzymatic processes. When consumed,
Research suggests that lignaneihin may have protective effects against certain hormone-related cancers, such as breast and
Dietary sources rich in lignaneihin include flaxseeds, sesame seeds, whole grains like rye and oats, and a
While current scientific evidence indicates potential health benefits, further research is needed to fully understand the