külmadele
Külmale is a traditional Estonian rye bread. It is a dark, dense, and often slightly sour bread, a staple in Estonian cuisine for centuries. The primary ingredient is rye flour, often a mix of whole rye and rye meal, which contributes to its characteristic color and texture. Leavening is typically achieved through a sourdough starter, giving the bread its distinctive tangy flavor profile.
The preparation of külmale is a slow process. The sourdough starter is fed and nurtured over several
Külmale is known for its nutritional value, being rich in fiber and complex carbohydrates due to the