kurbustunne
Kurbustunne is the Estonian term for a feeling of sadness or a melancholic mood. The word is formed from kurb, meaning sad, and tunne, meaning feeling. It is used to describe a normal, temporary emotional state rather than a medical diagnosis.
Kurbustunne can arise after loss, disappointment, or difficult life events, but it may also appear without a
In everyday speech, kurbustunne is distinct from clinical depression. The latter is a sustained mood disturbance
Culturally, kurbus and kurbustunne appear in Estonian literature and music as elements of reflective mood and
Coping with kurbustunne typically includes talking with trusted people, maintaining regular routines, engaging in physical activity,