kumich
Kumich, also known as koo-mich, is a fermented dairy beverage originating from the Caucasus region, particularly among the peoples of Dagestan and Azerbaijan. It is traditionally made from sheep's milk or a mixture of sheep's and cow's milk. The fermentation process is similar to that of yogurt or kefir, involving the action of lactic acid bacteria and yeasts.
The production of kumich typically begins with fresh milk, which is then inoculated with a starter culture.
Kumich is valued for its nutritional content and is considered a probiotic food, believed to aid digestion