konstants

Konstants are a type of traditional Icelandic dish, originating from the Westfjords region of Iceland. The dish consists of a large, flatbread called a "stangur" or "stongur," which is typically made from a mixture of flour, water, and sometimes milk or butter. The flatbread is baked in a large, flat pan and is often served with various toppings.

One of the most popular toppings for konstants is "fiskur," or fish. The fish is usually grilled or smoked and then sliced thinly. It is placed on top of the flatbread, along with other ingredients such as onions, potatoes, and sometimes eggs. The dish is then folded in half and cut into wedges.

Another common topping is "kyllingur," or chicken. The chicken is usually cooked and shredded, and then mixed with other ingredients such as onions, potatoes, and sometimes cheese. The mixture is then placed on top of the flatbread and folded in half.

Konstants are often served as a main dish, but they can also be served as a side dish or a snack. They are a popular dish in Iceland and are often served at social gatherings and family meals. The dish is also popular among tourists, who enjoy trying the unique flavors and textures of Icelandic cuisine.