kolesterolitasosta
Kolesterolitasosta, often translated as cholesterol balance or cholesterol equilibrium, refers to the concept of maintaining a healthy ratio between different types of cholesterol in the body. This balance is crucial for cardiovascular health, as it influences the risk of developing atherosclerosis, a condition where plaque builds up in the arteries.
The primary types of cholesterol considered in this balance are low-density lipoprotein (LDL) cholesterol, often termed
A healthy kolesterolitasosta is characterized by low LDL levels and sufficiently high HDL levels. While the
Managing kolesterolitasosta involves adopting a heart-healthy diet low in saturated and trans fats, regular physical activity,