kickboxer

A kickboxer is an athlete who competes in the sport of kickboxing. Kickboxing is a combat sport that combines punches and kicks. It has various styles, including American, Japanese, Muay Thai, and Savate, each with its own specific rules and techniques. In a kickboxing match, fighters use their fists, elbows, knees, and feet to strike their opponent. Legal strikes, targets, and engagement rules vary depending on the specific style of kickboxing being practiced.

The objective in kickboxing is to score points by landing legal strikes, or to win by knockout or technical knockout. Matches are typically divided into rounds, with judges scoring the fight based on offensive and defensive skills, aggression, and ring generalship. Kickboxing requires a high level of physical fitness, including strength, speed, agility, endurance, and coordination. Training involves cardiovascular conditioning, strength training, and practicing a wide range of striking techniques.

Kickboxing has roots in various martial arts traditions, and its modern form emerged in the mid-20th century. It is practiced worldwide and has gained popularity as both a competitive sport and a form of self-defense and fitness training. Professional and amateur competitions are held at local, national, and international levels.