kalóriának
Kalória is a unit of energy, commonly used to measure the energy content of food. It represents the amount of heat required to raise the temperature of one gram of water by one degree Celsius. In the context of nutrition, the term "calorie" often refers to a kilocalorie, which is one thousand standard calories. This larger unit is also sometimes denoted as a "large calorie" or a "food calorie."
The energy we obtain from food, measured in calories, is vital for sustaining bodily functions, physical activity,
Different food groups provide varying amounts of calories per gram. For instance, fats are the most energy-dense,