introjektioitu

Introjektioitu is a Finnish word that translates to "introjected" in English. It is primarily used in psychology and psychotherapy to describe a process where an individual unconsciously takes in and makes their own the attitudes, beliefs, or behaviors of another person or group. This often occurs during childhood as a way of internalizing parental or significant figures' values and expectations.

The concept of introjection is closely related to identification, but it implies a more automatic and less conscious assimilation. When something is introjected, it becomes part of the individual's self-concept, influencing their thoughts, feelings, and actions without them necessarily recognizing its external origin. For example, a person might introject a parent's critical voice, leading them to be overly self-critical, even when no external criticism is present.

Introjection can be a normal developmental process, contributing to socialization and the formation of personality. However, maladaptive introjection can occur when individuals internalize negative, harmful, or unrealistic standards from others. This can lead to issues such as low self-esteem, anxiety, depression, and difficulties in forming healthy relationships. Psychotherapy often aims to help individuals identify and differentiate introjected material from their own authentic feelings and beliefs, allowing for a more integrated and healthy sense of self.