individuationthrough
Individuation is a psychological process that involves the development of a distinct and unique self. It is a lifelong journey of psychological differentiation where an individual becomes their own person, integrating conscious and unconscious aspects of their psyche. This process is often associated with the work of Carl Jung, who described individuation as the central task of psychological development.
The process of individuation is not about becoming selfish or isolating oneself from others. Instead, it is
Key aspects of individuation include confronting the shadow, the unconscious part of the personality that contains