frieditems

Frieditems is a broad category of food that has been cooked in hot oil or fat. This cooking method, known as frying, results in a crispy exterior and often a tender interior. The process involves submerging food in a sufficient amount of heated oil, typically between 350 and 375 degrees Fahrenheit (175 to 190 degrees Celsius), allowing the Maillard reaction and caramelization to occur rapidly.

Common types of frieditems include french fries, fried chicken, doughnuts, and onion rings. The type of oil used can significantly impact the flavor and texture of the final product, with options ranging from vegetable oil and canola oil to animal fats like lard. The temperature of the oil is crucial; if too low, the food will absorb too much oil and become greasy, while if too high, the exterior may burn before the interior is cooked through.

Frying can be done in several ways, including shallow frying, deep frying, and stir-frying. Deep frying involves fully submerging the food in oil, while shallow frying uses a smaller amount of oil. Stir-frying is a quick cooking method where food is tossed in a small amount of hot oil in a wok or frying pan.

While many frieditems are considered comfort foods and are popular globally, they are also often associated with higher fat and calorie content compared to other cooking methods. This has led to various techniques and innovations aimed at reducing the oil absorbed during frying, such as the development of air fryers.