fjölskylduráðgjöf

Fjölskylduráðgjöf, or family counseling in English, is a therapeutic approach that works with families and couples to address relationship issues, communication problems, and behavioral concerns. The primary goal is to improve family dynamics and foster healthier interactions among its members. This type of therapy views the family as a system, where the behavior of one individual can impact the entire family unit. Therefore, interventions often focus on understanding these interdependencies and finding ways to create positive change for everyone involved.

Common issues that lead families to seek fjölskylduráðgjöf include conflicts between parents, difficulties with children's behavior, significant life transitions such as divorce, death, or relocation, and the impact of mental health or substance abuse issues on family life. Therapists facilitate open communication, help identify unhealthy patterns, and teach new coping mechanisms and problem-solving skills. Sessions are typically held with all or most family members present, although individual or sub-group sessions may also be part of the treatment plan. The therapist acts as a neutral facilitator, guiding discussions and helping the family develop strategies for resolving their challenges and strengthening their bonds. The ultimate aim is to create a more supportive and functional family environment.