fatighetsperspektivet
Fatighetsperspektivet, also known as the Fatigue Perspective, is a concept within psychology and occupational health that focuses on understanding the causes, effects, and management of fatigue. It examines how various factors—such as workload, stress, sleep deprivation, and environmental conditions—contribute to an individual's experience of fatigue and its impact on functioning.
The perspective emphasizes that fatigue is not solely a physical state but also involves cognitive and emotional
Research within the Fatighetsperspektivet has identified numerous biological and psychological mechanisms involved in fatigue, including hormonal
Management strategies derived from this perspective include scheduling work to balance activity and rest, promoting good
Overall, the Fatighetsperspektivet provides a comprehensive framework for understanding fatigue, aiming to improve well-being, productivity, and