elderbær

Elderbær, also known as elderflower or elderberry, refers to the flowers or berries of plants in the Sambucus genus. These plants are native to temperate and subtropical regions worldwide. The flowers are typically small, creamy white, and fragrant, blooming in clusters during late spring and early summer. The berries are small, dark purple to black, and mature in late summer and early autumn.

Elderflowers are commonly used to make cordial, wine, and a variety of baked goods. They are often steeped in water or alcohol to extract their flavor and aroma. Elderberries, while sometimes consumed fresh, are more often cooked due to a slightly bitter taste and potential for digestive upset when raw. They are widely used in jams, jellies, pies, and liqueurs.

Medicinally, both elderflowers and elderberries have a long history of traditional use. They are believed to possess antiviral and anti-inflammatory properties and are often employed to treat colds, flu, and other respiratory ailments. Elderberry extracts are a popular ingredient in dietary supplements marketed for immune support. It is important to note that some parts of the elder plant, such as the leaves and uncooked berries, contain compounds that can be toxic if consumed in large quantities. Proper identification and preparation are crucial when using elder products.