ejercí

Ejercí is a Spanish word that translates to "exercise" in English. It is used to describe physical activity performed to improve health, fitness, or for training purposes. This can encompass a wide range of activities, from structured workouts like running, weightlifting, or yoga, to more general movements that contribute to physical well-being, such as dancing or playing sports.

The term "ejercí" is commonly used in everyday conversation, health and fitness contexts, and in educational materials related to physical education. It implies a conscious effort to engage the body in movement. The specific type and intensity of "ejercí" can vary greatly depending on individual goals, physical condition, and preferences.

In a broader sense, "ejercí" can also refer to the act of practicing or training a skill. For example, one might speak of "ejercí de un instrumento musical" (practicing a musical instrument) or "ejercí de la mente" (exercising the mind). However, its most frequent and direct translation relates to physical exertion. The concept of "ejercí" is fundamental to maintaining a healthy lifestyle and achieving physical proficiency.