depersonalizáció

Depersonalizáció is a dissociative symptom characterized by a feeling of detachment from oneself, one's own body, thoughts, feelings, or actions. Individuals experiencing depersonalization often feel as though they are an outside observer of their own life, or that they are in a dream. It can involve a sense of unreality about one's physical self, or a feeling that their emotions are not their own. This experience is often described as feeling like a robot or being disconnected from one's own mind.

This symptom is distinct from psychosis, as individuals experiencing depersonalization generally retain an awareness that their perceptions are not real. They understand that their feelings of detachment are a subjective experience rather than an objective reality. Depersonalization can occur as a standalone symptom or as part of a broader dissociative disorder, such as depersonalization-derealization disorder. It can also be triggered by stress, trauma, anxiety, depression, or the use of certain substances.

The experience of depersonalization can be distressing and impairing, affecting an individual's ability to function in daily life. It is important to note that depersonalization is a symptom and not a diagnosis in itself, though depersonalization-derealization disorder is a recognized mental health condition. Treatment often involves psychotherapy, with a focus on addressing underlying causes like trauma or anxiety.