bonots

Bonots are a type of edible fungi belonging to the genus *Agaricus*. They are commonly known as button mushrooms or white mushrooms. These mushrooms are characterized by their smooth, white caps and relatively firm texture. They grow in clusters and are cultivated extensively worldwide. Bonots are a popular ingredient in a variety of culinary dishes due to their mild flavor and versatility. They can be eaten raw in salads, sautéed, roasted, or added to soups, stews, and sauces.

The nutritional profile of bonots is notable for their low calorie content and good source of B vitamins, particularly riboflavin and niacin. They also contain minerals such as selenium and potassium. Like other mushrooms, bonots are a good source of dietary fiber.

Commercially, bonots are grown in controlled environments using composted organic matter. They are harvested when the caps are still tightly closed. Their widespread availability and affordability have contributed to their popularity as a staple food item. While the term "bonot" is less commonly used in scientific literature, it often refers to the cultivated varieties of *Agaricus bisporus* that are widely consumed. Other common names include cremini or baby bella mushrooms, which are simply immature versions of the same species, typically developing a light brown color as they mature.