blodsockerstigning
Blodsockerstigning, often referred to as a blood sugar spike, is a temporary and rapid increase in glucose levels in the bloodstream. This occurs primarily after consuming food, especially those rich in carbohydrates. When carbohydrates are digested, they are broken down into glucose, which is then absorbed into the bloodstream. In response to this rise in glucose, the pancreas releases insulin, a hormone that helps cells absorb glucose for energy or storage.
A moderate blodsockerstigning is a normal physiological process. However, frequent or excessively high spikes can have
Factors influencing the magnitude and speed of a blodsockerstigning include the type and amount of carbohydrate