bindikin

Bindikin is a type of bodybuilding competition that originated in the United States in the 1980s. It is a subcategory of bodybuilding, focusing on the development of the abdominal muscles, often referred to as the "six-pack." Competitors in a bindikin competition typically wear a special type of trunks, known as binders, which are designed to accentuate the abdominal muscles and hide other body parts. The binders are usually made of spandex or other stretchy materials and are secured with Velcro or other fasteners.

The competition is judged based on the symmetry, definition, and overall appearance of the abdominal muscles. Competitors often undergo rigorous training and diet regimens to achieve the desired physique. Bindikin competitions are typically held in the summer months and attract a large number of participants and spectators.

The popularity of bindikin competitions has fluctuated over the years, with periods of high interest followed by periods of decline. Despite this, the sport continues to have a dedicated following and is recognized as a unique and challenging form of bodybuilding.