appelmoes

Appelmoes is a puréed or mashed preparation of apples, commonly cooked down into a soft sauce. It is usually made by peeling, coring, and chopping apples, then simmering them with a small amount of water or apple juice until tender. After cooking, the fruit is mashed or pureed to a smooth texture, though versions with larger pieces exist. Sugar and lemon juice are often added, and cinnamon or other spices may be included for flavor. The texture can range from smooth to chunky, depending on preference.

In the Netherlands and Belgium (Flanders), appelmoes is a staple in many households. It is sold commercially in jars or cans and can also be prepared at home. Commercial varieties vary in sweetness and may be unsweetened or lightly sweetened, sometimes with added lemon juice or spice. Some products are marketed for babies, emphasizing a mild flavor and smooth consistency.

Uses for appelmoes are diverse. It is commonly served as a dessert or accompaniment to savory dishes, especially pork, such as roasted pork or ham, where the sweetness complements the meat. It is also eaten as a spread on bread or as a component in desserts. Because of its soft texture and gentle flavor, it is frequently chosen as a first solid food for infants.

Nutritionally, appelmoes is relatively low in fat and can be a source of dietary fiber and vitamin C, depending on the apples used. Added sugar increases calorie content, so unsweetened versions are often preferred for dietary considerations.