apnoés

Apnoés are a type of French pastry that originated in the Normandy region. These small, ring-shaped pastries are typically made with a flaky dough crust and are flavored with almond paste or frangipane. The dough is often made with a combination of flour, butter, and eggs, which gives apnoés their characteristic flaky texture.

Apnoés are usually topped with an egg wash before baking, which gives them a golden brown color. They are often served as a snack or dessert, and are commonly accompanied by a cup of coffee or tea. In Normandy, apnoés are often served with a warm beverage, especially in the winter months.

The filling of an apnoé typically consists of frangipane, which is a sweet almond paste made with ground almonds, sugar, and eggs. The filling is placed on one half of the dough circle before the other half is placed on top, sealing the apnoé. The pastries are then baked until golden brown and puffed up.

Apnoés are a popular treat in Normandy and are often sold at bakeries and cafes. They are also a traditional treat during the holiday season, particularly around Christmas. The exact origins of apnoés are unclear, but they are believed to have been created by French bakers in the Normandy region. Today, apnoés remain a beloved pastry in France and are enjoyed by people around the world.