antioxidativ
Antioxidativ is an adjective used to describe substances, processes, or strategies that inhibit oxidation or mitigate oxidative damage. In biology and nutrition, antioxidativ effects refer to the ability to neutralize reactive oxygen and nitrogen species or to enhance the body's own defense systems against oxidative stress.
Antioxidants are chemical compounds or enzymes that counteract oxidation. Non-enzymatic antioxidants include vitamins C and E,
Sources of antioxidative compounds are diverse and include fruits, vegetables, nuts, seeds, grains, tea, coffee, and
Measurement of antioxidant capacity is commonly conducted with chemical assays such as ORAC, FRAP, and DPPH.
Applications and cautions: consuming antioxidant-rich foods is associated with health benefits in many studies, but high-dose