aistinsäätely

Aistinsäätely, also known as sensory regulation or sensory processing, refers to the neurological process of receiving, organizing, and responding to sensory information from the environment. Our bodies constantly take in information through various senses, including sight, sound, touch, taste, smell, movement (vestibular), and body awareness (proprioception). Aistinsäätely is the brain's ability to effectively manage this influx of data, filtering out irrelevant stimuli and prioritizing important ones. This allows us to focus on tasks, engage in activities, and interact with our surroundings in a meaningful way.

Difficulties with aistinsäätely can manifest in various forms. Some individuals may be over-responsive, meaning they are easily overwhelmed by sensory input and may react with avoidance or distress. Others may be under-responsive, requiring more intense sensory experiences to register them, potentially leading to seeking out strong stimuli. Sensory modulation challenges can impact a person's ability to participate in daily routines, learn, and form relationships.

Strategies to support aistinsäätely often involve creating a sensory-friendly environment, providing opportunities for sensory input that meets an individual's needs, and teaching self-regulation techniques. Occupational therapists play a key role in assessing and addressing aistinsäätely challenges, developing personalized intervention plans to help individuals achieve a better balance in their sensory processing. This can lead to improved functional abilities and overall well-being.