Voimakaapeleissa
Voimakaapeleissa, also known as powerlifting, is a strength sport that focuses on the maximum weight lifted in three main lifts: the squat, bench press, and deadlift. These lifts are performed in a specific order, with the squat being the first lift, followed by the bench press, and finally the deadlift. The goal of powerlifting is to achieve the heaviest total weight lifted across all three lifts, known as the total.
Powerlifting competitions are typically held in a single day, with athletes competing in different weight classes.
Powerlifting is a popular sport among strength athletes, as it allows them to test their strength and
In recent years, powerlifting has gained popularity in the mainstream, with many celebrities and athletes participating