Ulkoilmaistusta

Ulkoilmaistus, a Finnish term, refers to the practice of exposing babies and young children to outdoor air and environments. This is a common and traditional aspect of child-rearing in Finland, often starting from a very young age, sometimes even within the first few days of life. The core idea is to allow children to experience fresh air, natural light, and varying temperatures as part of their daily routine.

The practice encompasses various activities, such as napping outdoors in prams, even in cold weather, or playing outside in a garden or park. Parents or caregivers typically dress children in appropriate outdoor clothing to ensure their comfort and safety in different weather conditions. The belief is that regular exposure to the outdoors strengthens a child's immune system, promotes better sleep, and contributes to overall well-being. It is also seen as a way to connect children with nature from an early age, fostering an appreciation for the environment. While specific practices can vary, the fundamental principle of incorporating outdoor time into a child's life is a consistent element of ulkoilmaistus.