Tuhte

Tuhte refers to a traditional Sami dish originating from the northern regions of Scandinavia, particularly Norway and Sweden. It is a type of savory reindeer meat stew, often prepared during the winter months. The key ingredients typically include chunks of reindeer meat, often from tougher cuts, which are slow-cooked to tenderize. Other common components are root vegetables such as carrots, potatoes, and rutabaga, which add substance and flavor to the stew. Seasonings are generally simple, relying on salt, pepper, and sometimes juniper berries or herbs to enhance the taste of the game.

The preparation of tuhte usually involves simmering the ingredients for an extended period, allowing the flavors to meld and the meat to become very soft. This method of slow cooking is well-suited to the often lean and somewhat sinewy nature of reindeer meat. Historically, tuhte was a vital source of nourishment for Sami communities, utilizing readily available ingredients from their environment. It is a hearty and warming meal, reflecting the culinary traditions of a region with a harsh climate. While recipes can vary slightly from family to family, the core concept of a slow-cooked reindeer and vegetable stew remains consistent.