Tsatsiki

Tsatsiki is a popular Greek dip or sauce made primarily from strained yogurt, cucumbers, garlic, olive oil, and lemon juice or vinegar. The consistency can vary, but it is typically thick and creamy. The core ingredients are finely grated or chopped cucumber, which is often squeezed to remove excess water, and minced or crushed garlic. Fresh dill and sometimes mint are common additions, lending a fresh herbal flavor.

While most commonly associated with Greece, similar yogurt-based dips can be found in other Mediterranean and Middle Eastern cuisines. In Greece, tsatsiki is a staple accompaniment to grilled meats like souvlaki and gyros, as well as a dip for pita bread and vegetables. Its refreshing taste and cooling properties make it particularly well-suited to warm weather. The tanginess of the yogurt is balanced by the coolness of the cucumber and the pungency of the garlic. Preparation is relatively simple, involving mixing the ingredients together, and it is usually served chilled.