Tolató
The term "tolató" refers to a culinary dish originating from the Philippines, specifically the Bicol region. It is a type of stew characterized by its rich, creamy texture and savory flavor. The primary ingredient in tolató is typically fish, most commonly mackerel or sardines, which are simmered in a base of coconut milk.
The preparation of tolató involves several key components that contribute to its distinctive taste. Beyond the
The cooking process usually involves sautéing the aromatics before adding the fish and coconut milk. The stew