Therapéia

Therapéia is a concept developed by French psychoanalyst Jean Claude Abram in the late 20th century. It refers to a therapeutic approach that views the human psyche as a system of multiple, interconnected processes. The term is derived from the Greek word "therapeutic," meaning healing or treatment.

Abram defined therapéia as a comprehensive, holistic approach to psychotherapy that takes into account the dynamic interplay between cognitive, emotional, and bodily experiences. According to Abram, the human psyche is not a fixed entity, but rather a constantly evolving system that is shaped by interactions between the individual, their environment, and external factors.

In therapéia, the goal of therapy is not to "cure" the individual, but rather to facilitate a process of self-awareness and self-regulation. This is achieved through a combination of deep psychoanalytic exploration, somatic practices, and interactive dialogue between the therapist and the patient.

Therapéia is characterized by a non-hierarchical and non-dogmatic approach to psychological understanding. The therapist serves as a facilitator, rather than an expert, and encourages the patient to develop a greater sense of agency and control over their own mental and emotional processes.

Research on therapéia is limited, and more studies are needed to fully understand its effectiveness as a therapeutic approach. However, early reviews suggest that therapéia may be beneficial for individuals struggling with complex psychological issues, such as trauma, anxiety, and depression. As a relatively new and innovative therapeutic approach, therapéia continues to be explored and refined by researchers and practitioners in the field of psychotherapy.