Söömishoogude

Söömishoogude, a Finnish term, translates to "binge eating" or "eating frenzy" in English. It refers to episodes of consuming unusually large amounts of food in a short period, often accompanied by a feeling of loss of control. These episodes are typically characterized by eating much more rapidly than normal, eating until feeling uncomfortably full, eating large amounts of food when not physically hungry, and eating alone due to feeling embarrassed by the amount of food consumed. Following a binge, individuals often experience feelings of disgust, depression, or guilt.

Binge eating is a core feature of Binge Eating Disorder (BED), a recognized eating disorder. However, binge eating episodes can also occur in other eating disorders such as bulimia nervosa. The causes of söömishoogude are complex and can involve a combination of genetic, psychological, and environmental factors. Stress, emotional distress, restrictive dieting, and certain genetic predispositions are believed to play a role.

The impact of repeated söömishoogude can be significant, contributing to both physical and psychological health problems. Physically, it can lead to weight gain, obesity, and associated conditions like type 2 diabetes, heart disease, and high blood pressure. Psychologically, it can exacerbate feelings of shame, low self-esteem, anxiety, and depression. Seeking professional help from healthcare providers or mental health specialists is crucial for individuals experiencing recurrent söömishoogude, as effective treatments are available.