Sojaõli

Sojaõli is the Estonian term for soybean oil. It is a vegetable oil extracted from the seeds of the soybean plant, Glycine max. This oil is one of the most widely consumed and produced vegetable oils globally.

The production of sojaõli involves crushing soybean seeds to extract the oil, which is then often refined to remove impurities and improve its flavor and stability. It has a mild flavor and a relatively high smoke point, making it suitable for various cooking methods, including frying, baking, and sautéing. Sojaõli is also a common ingredient in salad dressings, margarines, and processed foods.

Nutritionally, sojaõli is a good source of polyunsaturated fats, particularly linoleic acid (an omega-6 fatty acid), and also contains monounsaturated fats. It is low in saturated fat. Due to its widespread availability and versatility, sojaõli plays a significant role in both culinary applications and the food industry. It is also used in non-food applications such as in the production of biodiesel and various industrial products.