Självförbättring
Självförbättring, a Swedish term, refers to the conscious and voluntary effort to improve oneself. This can encompass a wide range of personal development activities aimed at enhancing one's skills, knowledge, character, or overall well-being. The pursuit of självförbättring is often driven by a desire for personal growth, achievement, or a more fulfilling life.
Individuals may engage in various practices for självförbättring. These can include acquiring new knowledge through reading
The concept of självförbättring is not new and has roots in various philosophical and psychological traditions.