Sivukartana

Sivukartana is a traditional martial art from Sri Lanka, also known as Sivukartana Kalaripayattu. It is a comprehensive system of self-defense and combat that combines elements of boxing, wrestling, and grappling. The art is deeply rooted in ancient Indian and Sri Lankan martial traditions, with influences from various cultures, including Tamil, Sinhalese, and Buddhist.

The name "Sivukartana" translates to "the art of Shiva," reflecting the spiritual and philosophical aspects of the martial art. It is practiced for both self-defense and spiritual development, emphasizing discipline, focus, and mental strength. Sivukartana is known for its fluid movements, powerful strikes, and effective ground fighting techniques.

The art is typically taught in a structured format, starting with basic stances, movements, and strikes, progressing to more advanced techniques such as throws, takedowns, and joint locks. Practitioners often wear traditional attire, including a dhoti (a long, loose-fitting garment) and a belt to signify their rank and progress in the art.

Sivukartana is practiced by individuals of all ages and backgrounds, from children to elderly, and by both men and women. It is recognized and promoted by various organizations and institutions in Sri Lanka, contributing to the preservation and promotion of traditional martial arts in the country. The art continues to evolve, with modern practitioners incorporating elements of other martial arts and self-defense systems to enhance its effectiveness and relevance in today's world.