Shortlistis

Shortlistis is a term used to describe a condition characterized by an excessive focus on creating and maintaining a shortlist of items, often to the detriment of other tasks or activities. This condition can manifest in various aspects of life, including work, personal projects, and social interactions. Individuals with shortlistis may find themselves constantly updating and refining their shortlists, often at the expense of other responsibilities or interests.

The origins of shortlistis are not well-documented, but it is believed to be a modern phenomenon, likely influenced by the digital age and the ease of creating and sharing lists online. The condition can be exacerbated by the desire for organization, efficiency, and control, which can lead to a preoccupation with the shortlist itself rather than the tasks or activities it is meant to facilitate.

Treatment for shortlistis typically involves a combination of cognitive-behavioral therapy (CBT) and lifestyle changes. CBT can help individuals identify and challenge the thought patterns and behaviors that contribute to the condition. Lifestyle changes may include setting boundaries around list-making, prioritizing tasks, and engaging in activities outside of the shortlist.

Shortlistis is not a recognized medical diagnosis, but it is a recognized phenomenon that can have significant impacts on an individual's well-being and productivity. If you or someone else is struggling with shortlistis, it may be helpful to seek support from a mental health professional.