Shikasta

Shikasta is a traditional Indian martial art and combat sport that originated in the state of Kerala. It is known for its emphasis on hand-to-hand combat, using a combination of strikes, grappling, and throws. The term "shikasta" translates to "broken" or "destroyed," reflecting the art's focus on defeating an opponent through various techniques.

The history of shikasta can be traced back to ancient Kerala, where it was practiced by warriors and monks for self-defense and combat. Over time, it evolved into a formal martial art, with specific techniques and training methods developed. Shikasta is characterized by its fluid movements, precise strikes, and strategic use of leverage and momentum.

The art is typically practiced in pairs, with one practitioner acting as the attacker and the other as the defender. The goal is to neutralize the attacker's threats and ultimately submit or defeat them. Shikasta training involves a combination of physical conditioning, sparring, and the study of techniques and strategies.

In recent years, shikasta has gained recognition and popularity in India, with the establishment of training centers and competitions. It is also practiced by individuals seeking self-defense skills and those interested in martial arts for its historical significance and unique techniques. Shikasta continues to be an important part of India's martial arts heritage, preserving traditional combat skills and promoting physical fitness and discipline.