Rörelsegrad

Rörelsegrad is a Swedish term that translates to "degree of movement" or "range of motion." It is commonly used in the context of physical therapy, sports medicine, and rehabilitation to describe the extent to which a joint can move through its full range of motion.

Factors influencing rörelsegrad include the structure of the joint itself, the elasticity of surrounding muscles and connective tissues, and the individual's general health and activity level. Injury, disease, or prolonged inactivity can all lead to a reduced rörelsegrad.

Assessing rörelsegrad is a crucial part of evaluating a patient's physical condition. Therapists often use specific tests and measurements to quantify the range of motion in different joints. This information helps in diagnosing problems, setting treatment goals, and monitoring progress.

Improving rörelsegrad is often a primary objective in rehabilitation programs. Exercises such as stretching, strengthening, and mobilization techniques are employed to help restore or enhance a person's ability to move freely and without pain. Maintaining good rörelsegrad is also important for preventing injuries and promoting overall physical well-being throughout life.