Ruheblutdruck

Ruheblutdruck refers to a person's blood pressure when they are at rest, typically measured after a period of quiet sitting or lying down. It is considered a baseline measurement that helps healthcare professionals assess an individual's cardiovascular health. Unlike blood pressure readings taken during physical activity or stressful situations, which tend to be higher, Ruheblutdruck provides a more stable indicator of the pressure within the arteries when the body is not under exertion.

This measurement is usually taken in a quiet environment after the individual has been relaxed for several minutes, often five to ten. It is important to avoid caffeine, smoking, and strenuous exercise for at least 30 minutes prior to taking a Ruheblutdruck reading to ensure accuracy. The measurement is recorded as two numbers: systolic pressure (the higher number, representing pressure when the heart beats) and diastolic pressure (the lower number, representing pressure when the heart rests between beats).

Elevated Ruheblutdruck is a key indicator of hypertension, or high blood pressure, a condition that increases the risk of heart disease, stroke, kidney problems, and other serious health issues. Conversely, significantly low Ruheblutdruck, known as hypotension, can also be a cause for concern, potentially leading to dizziness, fainting, and in severe cases, shock. Regular monitoring of Ruheblutdruck is therefore an important component of preventive healthcare.