ResilienzAspekte
ResilienzAspekte refers to the multifaceted components that contribute to an individual's or a system's ability to withstand, adapt to, and recover from adversity. It is a concept rooted in psychology and organizational studies, highlighting the dynamic interplay of various factors that foster resilience. Key aspects often include positive self-perception, a sense of control over one's circumstances, strong social support networks, and the capacity for effective problem-solving.
Further contributing factors to ResilienzAspekte involve adaptability, optimism, and the ability to maintain emotional regulation during
Understanding these various ResilienzAspekte is crucial for developing strategies to enhance resilience at both individual and