Rückhand

Rückhand is a term used in various racket sports, most notably tennis, badminton, and table tennis, to describe a stroke executed by swinging the racket across the body with the back of the hand facing the direction of the stroke. It is one of the two primary groundstrokes, the other being the forehand.

The rückhand can be performed with one hand or two hands. The one-handed rückhand typically involves a sweeping motion with the arm and wrist providing power. The two-handed rückhand utilizes both hands on the racket for increased stability and power, with the non-dominant hand often providing significant input.

Players develop their rückhand technique based on a variety of factors, including personal preference, physical attributes, and coaching. The choice between a one-handed and two-handed rückhand can significantly influence a player's style and strategy on the court. Advanced players can execute various types of rückhand shots, including drives, slices, volleys, and overheads, each with specific purposes in a rally. Mastering the rückhand is crucial for developing a well-rounded game and effectively competing at different levels of play.