Põievits

Põievits is a folk medicinal plant historically used in Estonia and surrounding regions. Its scientific name is Lycopus europaeus, and it is commonly known in English as European water horehound. The plant is an herbaceous perennial that typically grows in damp environments such as marshes, ditches, and along the banks of rivers and streams.

Historically, põievits was employed for its perceived astringent and diuretic properties. Traditional uses included the treatment of various ailments, particularly those related to urinary tract issues and bleeding. It was believed to help reduce inflammation and promote healing in the bladder and kidneys. Some folk traditions also suggest its use for menstrual disorders and as a general tonic.

The preparation of põievits for medicinal purposes usually involved making an infusion or decoction from its leaves and stems. These preparations would then be consumed as a tea or used externally as a wash. While widely used in traditional medicine, scientific research into the efficacy and safety of põievits is limited. Modern herbalism may still utilize it, but it is important to consult with healthcare professionals before using it for medicinal purposes. The plant contains phenolic compounds, which may contribute to its traditional uses.