Päikesekuivatamine

Päikesekuivatamine is a traditional method of food preservation widely practiced in Estonia and other Northern European countries. It involves drying food items such as fruits, vegetables, and sometimes fish or meat using the heat and light of the sun. This natural process reduces the moisture content in the food, making it less susceptible to spoilage and extending its shelf life.

The technique typically involves preparing the food by cleaning, slicing, or arranging it on suitable surfaces like screens, trays, or cloths. These are then placed in a location that receives ample sunlight throughout the day, often with good air circulation to facilitate the evaporation of water. In regions with less intense sunlight, or to speed up the process, a simple solar dryer can be constructed. These dryers often consist of an insulated box with a transparent lid, designed to trap solar heat and create a convection current.

Commonly sun-dried foods in Estonia include apples, pears, plums, berries, and various herbs. The resulting dried products can be stored for extended periods and are used in various culinary applications, such as baking, making compotes, or as additions to stews and other dishes. Päikesekuivatamine is valued for its simplicity, low cost, and ability to retain a significant portion of the food's nutrients and flavor without the need for artificial energy sources. It represents a sustainable and time-honored approach to preserving the harvest.