Puhdistamojen
Puhdistamojen is a Finnish term that translates to "purification baths" in English. It refers to a traditional Finnish practice of taking a cold bath or shower after a sauna session. The purpose of puhdistamojen is to cleanse the body and mind, promoting relaxation and rejuvenation. This practice is an integral part of Finnish culture and is often associated with the concept of "sauna culture," which emphasizes the importance of balance and moderation in one's life.
The cold water used in puhdistamojen is typically around 10-15 degrees Celsius (50-59 degrees Fahrenheit), which
Puhdistamojen is not only a physical practice but also a social one. It is common for people