Pivotvändning

Pivotvändning is a Swedish term that translates to "pivot turn" or "pivot movement" and is primarily used in sports and dance. It describes a specific maneuver where an individual rotates their body around a fixed foot, known as the pivot foot, while the other foot is free to move. This allows for a change of direction or a repositioning without lifting the pivot foot from the ground.

In basketball, a pivotvändning is a fundamental skill for players holding the ball. It enables them to evade defenders, create space for a shot, or pass to a teammate. The player establishes a pivot foot and then rotates their body, keeping the pivot foot in contact with the floor. This technique is crucial for maintaining possession and executing offensive plays.

Similarly, in sports like handball and ultimate frisbee, the pivotvändning serves a similar purpose of agility and evasion. Dancers also utilize pivot turns in various styles, from ballet to contemporary, to transition between movements, execute spins, and add dynamic flair to their choreography. The core principle remains the same: a controlled rotation around a stationary point of contact. Understanding and mastering the pivotvändning enhances an individual's spatial awareness, balance, and overall maneuverability in activities requiring quick changes in direction.