Paisti

Paisti is a Finnish term for roasted meat, used to refer to a large cut or whole roast prepared by dry heat. In everyday Finnish cooking, paisti most commonly denotes pork roast but can refer to beef, lamb, or game such as reindeer when prepared as a roast. The dish is characterized by simple, robust seasoning and oven cooking.

Typical preparation involves seasoning with salt and pepper, and often garlic, onion, and herbs. The meat may be browned first in a pan to develop flavor, then roasted slowly in an oven; vegetables such as potatoes, carrots, and onions are commonly roasted alongside.

Cooking times vary with the cut and weight, but low and slow methods yield tender results. Common temperatures range from about 150 to 180°C (300–350°F) and cooking times can be several hours.

Serving usually includes sliced roast with potatoes or mashed potatoes, root vegetables, and lingonberry sauce or preserves. The dish is versatile and can be adapted with regional ingredients or family traditions.

Regional distinctions exist within Finland, such as reindeer paisti in Lapland, or pork-based roasts in other areas; it can also be prepared for festive occasions. Historically, paisti was a staple of home cooking and Sunday meals, and remains a common option for family gatherings and holiday feasts. In contemporary Finnish cuisine, paisti is encountered in homes, bakeries, and some restaurants as a traditional, approachable roast dish.